The Gym right in the heart of Grange Farm, Kesgrave. Our goal is to provide a fun, safe environment for all of our members to take part in physical activity regardless of age or fitness level so that exercising becomes an enjoyable and hopefully regular part of your everyday lifestyle. We provide a variety of facilities and services including great Life Fitness and Concept 2 cardio equipment, Technogym resistance equipment, free weights area, TRX equipment and personal training. With gym-only memberships offered and no joining fee to pay, now is the perfect time to come down and meet us. So whether you're 18 to 118, training to be the next Olympic star or just wanting to make climbing a flight of stairs feel easier then come and visit us and see if we can make you smile while you sweat!