Description

Glute hamstring developer bench with new improved design

Perfect for glute-ham raises and crunches

The GHD bench can also be used for reverse hyper, back extensions, Russian twists and more making it one of the most effective machines available for training the core and posterior chain

Built in resistance band pegs allow for increased progression

Band pegs also double as handles for moving the machine around using wheels fitted at the rear

Multiple height and length adjustments ensure the machine can be setup correctly for different users and exercises

Smooth sliding mechanism with quick release pins for easy adjustment

Additional locking knobs for extra security once the correct position is found

Anti-slip foot plate with laser Mirafit emblem

Thick, comfort shaped pads with durable, wipe clean vinyl covers

Strong, steel construction with powder coated finish

Pre-drilled foot plates allow machine to easily be bolted down in fixed installations

Net weight approx 68.4kg / 151lbs

Measurements:

Height: 110 – 136cm

Width: 83cm

Depth: 178cm